Journey Together

Thoughtful articles on faith, healing, emotional wellbeing, and wholehearted living.

CATAGORY
Coming Over the Next Wave
PERSONAL REFLECTIONS Deb Mackay PERSONAL REFLECTIONS Deb Mackay

Coming Over the Next Wave

I know this wave. The irrational fears, the sudden change, the feeling that the child in front of you is somehow not quite themselves. We first met PANDAS in 2016, when our eight-year-old changed almost overnight. Years later, after believing those days were behind us, some familiar signs have returned.

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Overwhelm: When It Feels Like I’m Being Swept Out to Sea
PERSONAL REFLECTIONS Deb Mackay PERSONAL REFLECTIONS Deb Mackay

Overwhelm: When It Feels Like I’m Being Swept Out to Sea

I know my children are not broken. I know their strengths, their gifts and the incredible ways they experience the world. But I am also learning that loving them exactly as they are doesn’t mean I’m not allowed to grieve, feel overwhelmed or admit how lonely it can sometimes be to stand between two different worlds. This is the part of autism parenting I don’t think we talk about enough.

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Thoughts hold Weight

Thoughts hold Weight

We understand that words hold weight. Once spoken, written or acted upon, they can influence ourselves and others. But what about the thoughts that never leave our mouths? Before a thought becomes a sentence, our body and subconscious may already be receiving, interpreting and responding to information. Perhaps our thoughts begin to hold weight long before anyone else hears them

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Finding God in the Winter Seasons

Finding God in the Winter Seasons

We all experience seasons we'd rather avoid. Whether it's uncertainty, grief, waiting, or simply feeling overwhelmed, it's easy to want the season to end. In this personal reflection, I share how God has been teaching me to stop striving, embrace the pause, and discover that healing isn't found in controlling life's outcomes, but in learning to trust Him.

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I Wish I Could Breathe</span>

I Wish I Could Breathe

I am in a season. A long one. A season where, despite having the tools and understanding of healing, I found myself sitting in the hardest place I have known. This is the story of what happens when we stop fighting our body’s responses and begin to listen, allowing healing to unfold moment by moment.

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Unlocking the Power of SELF COMPASSION IN CHRIST

Unlocking the Power of SELF COMPASSION IN CHRIST

Shame is one of the lowest energies we can experience. If we do not equip ourselves to be kinder to ourselves, to forgive ourselves, and to accept ourselves as Christ does, we will remain stuck in that state. The Bible reminds us repeatedly that we cannot do it without Him. So why do we continue to try and earn what He has already given us through His sacrifice?

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