Deb Mackay 16/9/24 Deb Mackay 16/9/24

"Creating Coherence: The Transformative Power of Setting Intentions"

When our intentions are aligned with our actions, we create a more coherent energy field around us, which supports us in reaching our goals.

Deb Mackay 10/9/24 Deb Mackay 10/9/24

"Shifting My View of the Cross: Embracing Christ’s Love as a Gift, Not a Standard"

Instead of viewing Christ's work as merely a sacrifice to be endured or a standard to be constantly aspired to, we might reframe it as a generous gift that reveals the depth of divine love and acceptance. This reframing can shift our focus from striving to earn worthiness to embracing the transformative power of what has already been given.

Deb Mackay 25/7/24 Deb Mackay 25/7/24

Normalise our experiences, the power of the Cross

It is vital to integrate our faith into this journey of self-awareness and self-compassion. The act of Christ bearing our sins was the ultimate demonstration of love and sacrifice. He took on our burdens so that we might find freedom and healing.

Deb Mackay 9/7/24 Deb Mackay 9/7/24

MANIFESTING - IS IT NEW OR OLD

In today's culture, the concept of "manifestation" is prevalent. It is often associated with setting intentions and focusing one's energy on achieving goals, whether in business or personal growth. While some view this as a secular or new-age idea, it holds deep roots in biblical principles that Christians can embrace to align their lives with God's will and purpose.

Deb Mackay 30/6/24 Deb Mackay 30/6/24

Your Going To Be Okay

This has been an enormous learning curve for us. We've also learned that we can't always behave as we do without facing consequences or loss. However, we've gained insights and growth through these challenges, finding our authentic selves. When we stop masking and trying to fit in, the self-harming stops.

Deb Mackay 20/6/24 Deb Mackay 20/6/24

HEART OF THE MATTER

In the tapestry of our existence, emotions are the colourful threads that weave through our physical and emotional being. They are sensations felt in the body, originating from the heart. Interestingly, recent scientific discoveries have shed light on the fact that our physical heart possesses its own intelligence

Deb Mackay 20/2/20 Deb Mackay 20/2/20

Where Body and Spirit Meet: A Journey into Presence, Healing, and Unconditional Love

In many religious circles, emphasis is often placed on intellectual understanding and doctrinal adherence, neglecting the experiential aspect of spirituality. Yet, to truly embody Christ's teachings and receive the Holy Spirit, we must learn to feel His presence within us. Our capacity to experience this divine connection is hindered when we remain disconnected from our physical and emotional sensations.