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Personalised support, designed around you.
Each session is tailored to your individual needs, drawing on one or a combination of therapeutic approaches to support awareness, emotional processing, nervous system capacity and lasting integration.
Depending on your needs, sessions may incorporate Root Cause Therapy (RCT), Embodied Processing (EP), Functional Meditation, Frequency Support and Embodied Acupoint Integration (EAI) — our signature modality.
You may choose to focus on a single modality or experience an integrative approach, allowing the work to respond to where you are in your journey.
Available as a single session or packages of 3, 5 or 8 sessions, providing flexibility for individual support or deeper, ongoing exploration and integration.
The work happens in the session. The integration happens in your life.
1 Session — Begin
A standalone 90-minute session to explore what is happening now and experience the Soulroots approach.
3 Sessions — Arrive
A supported first step into the journey. Three sessions allow us to begin recognising patterns, building awareness and introducing tools for integration between sessions.
5 Sessions — Emerge
More space to explore recurring patterns and beliefs, strengthen capacity and practise responding differently as awareness grows.
8 Sessions — Integrate
A longer therapeutic journey allowing greater space for patterns to unfold, new responses to be practised and the work to become increasingly integrated into everyday life.
Personalised support, designed around you.
Each session is tailored to your individual needs, drawing on one or a combination of therapeutic approaches to support awareness, emotional processing, nervous system capacity and lasting integration.
Depending on your needs, sessions may incorporate Root Cause Therapy (RCT), Embodied Processing (EP), Functional Meditation, Frequency Support and Embodied Acupoint Integration (EAI) — our signature modality.
You may choose to focus on a single modality or experience an integrative approach, allowing the work to respond to where you are in your journey.
Available as a single session or packages of 3, 5 or 8 sessions, providing flexibility for individual support or deeper, ongoing exploration and integration.
The work happens in the session. The integration happens in your life.
1 Session — Begin
A standalone 90-minute session to explore what is happening now and experience the Soulroots approach.
3 Sessions — Arrive
A supported first step into the journey. Three sessions allow us to begin recognising patterns, building awareness and introducing tools for integration between sessions.
5 Sessions — Emerge
More space to explore recurring patterns and beliefs, strengthen capacity and practise responding differently as awareness grows.
8 Sessions — Integrate
A longer therapeutic journey allowing greater space for patterns to unfold, new responses to be practised and the work to become increasingly integrated into everyday life.
